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Sadie Rose
FITNESS
Workouts created for your body and your schedule.
Hi! It's me, Sadie Rose! I'm here to make fitness accessible to all of my clients. Movement of any kind is important for all bodies and I love being able to create that and offer my expertise to my clients. With a background in Barre, Stretch, Anatomy, as well as a certification in Lagree Fitness on the Megaformer, I can help you achieve any goals you might have while keeping your fitness level and mobility at the forefront of our practice together.
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Private Sessions by Appt. and a Group Class Schedule
Barre, Cardio, Stretch; online, in-person, outside; Day or night.
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Ready to move? Checkout all of my options or book right away!

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